Q. Is the Shimanami Kaido recommended for beginner cyclists?
Q. Is the Shimanami Kaido recommended for beginners?
A. Yes! Even if you are new to cycling, you can enjoy the Shimanami Kaido as long as you plan your trip carefully. In fact, it’s said that about half of all cyclists on the Shimanami Kaido are beginners using rental bikes.
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Excellent Cycling Environment

Among Japan’s many cycling routes, the Shimanami Kaido offers one of the best-maintained cycling environments. Since around 2010, the area has focused on promoting cycling as a local, eco-friendly travel option. Facilities and services have been developed to support not only experienced cyclists with their own bikes, but also ordinary travelers who want to rent a bike and enjoy a cycling trip.
Flexible Travel Plans
Rental cycle terminals are located not only in the cities of Imabari and Onomichi, but also on each of the islands along the route. This allows you to rent and return your bicycle almost anywhere. You don’t have to complete the entire route—it’s easy to enjoy just a part of the route, or even stop your trip partway through if needed.
Easy Route Navigation
Worried about getting lost? Don’t be! A blue line painted directly on the road (called the “Blue Line”) shows the recommended cycling route. Just follow this line to reach your destination. There are also maps and signs at intersections and key points, so you can navigate easily even without a map or smartphone.
Support Systems for Cyclists
The Shimanami Kaido has unique local support systems for cyclists, which are considered a model for other areas in Japan. For example, the “TOSO Rescue” service allows local repair shops to help with issues like flat tires. “Cycle Oasis” locations, offered by local businesses, provide rest areas and toilets for cyclists. In recent years, mobile repair services by private companies have also become available. These support systems help beginners feel safe and welcome.
The Shimanami Kaido offers a beginner-friendly cycling environment, with plenty of helpful services and resources. On this website, I share more useful information for beginners—please explore and use it to help plan your ride!
This page answered the common beginner question: “Is the Shimanami Kaido recommended for beginners?" with both a simple answer and detailed explanation. For more FAQs, please visit the page linked below. I hope this helps you plan your cycling trip!
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