Q. Is there any way for beginners to enjoy cycling on the Shimanami Kaido?

2025/7/19

Q. Is there a way for beginners to enjoy cycling?

A. Yes! With a relaxed itinerary or a shorter cycling route, beginners can fully enjoy the Shimanami Kaido. If you aim to complete the full route, we recommend taking at least two days. Of course, it’s also possible to ride just part of the route.

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A Beginner-Friendly Cycling Route

The Shimanami Kaido offers a very beginner-friendly environment, even for those who are new to cycling trips or riding sports bikes. Flexible rental bike options (allowing one-way returns) and blue line road markings that guide riders make it easy and safe for beginners. It’s said that about half of all travelers cycling the Shimanami Kaido are beginners using rental bikes.

Plan With Plenty of Time

The full Shimanami Kaido route is about 70–80 km even on the shortest course. For beginners wanting to enjoy sightseeing and ride at a relaxed pace, it’s common to take two days to complete the route. There are accommodations available on the islands, so you can stay overnight, enjoy some detours, and take breaks. If this is your first cycling trip, giving yourself plenty of time is the most important tip.

Shorter Routes Are Also Fine

You don’t need to aim for the full route. You can focus on a particularly scenic bridge or island based on your interests. It’s perfectly fine to cycle just a part of the Shimanami Kaido. Public rental bikes are available not only in Onomichi and Imabari, but also on the islands themselves. You can rent and return bikes at any terminal. A 10–20 km ride can easily be enjoyed as a half-day cycling experience.

Electric Bikes and Guided Tours

If you’re not confident in your physical strength, renting an electric-assist bicycle is a great option. Rental services for electric bikes are now widely available along the Shimanami Kaido. While there may be restrictions regarding battery charging or rental periods, using an electric bike opens up cycling to many more people. There are also beginner-friendly guided tours available at times, which could be a good option for your first cycling adventure.

This page explains the popular beginner’s question: “Is there a way for beginners to enjoy cycling?” with a clear answer and detailed tips. For more helpful Q&A, check the FAQ page below. We hope it helps with planning your Shimanami Kaido cycling adventure!