Q. What is the Shimanami Kaido cycling route like?

2025/7/19

Q. What are the cycling routes like?

A. The recommended cycling routes along the Shimanami Kaido include the “Main Route” and several “Optional Routes” around the islands, both marked by blue lines. The Main Route is about 70–80 km from JR Imabari Station to JR Onomichi Station. Optional coastal routes are available on each island, with some suitable for intermediate to advanced cyclists. Of course, you can choose other routes or cycle just part of the course as well.

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Variety of Routes

One reason why the Shimanami Kaido is called a “cycling paradise” is its rich variety of routes. From experienced cyclists who regularly ride sports bikes to beginners who are new to cycling trips, people of all levels can enjoy cycling here. This is because you can easily adjust your route to match your experience and physical fitness.

The Main Route

The most basic recommended route is the “Main Route,” a straight course of about 70–80 km from JR Imabari Station to JR Onomichi Station. This route is the most popular choice among first-time visitors, as it is simple to follow by heading toward “Onomichi” or “Imabari” signs along the way. The clear guidance and large signs make it easy not to get lost.

Many Optional Routes

Each island also offers “Optional Routes” called coastal or perimeter courses, set up as recommended routes. These optional routes are also marked with blue lines, so even first-time visitors can feel confident trying them. However, some optional routes have many hills and steep sections, making them better suited for advanced cyclists. For example, the east coasts of Oshima and Innoshima islands are known for their tough climbs, so beginners might want to avoid these routes.

Enjoy Free Cycling

In this way, the recommended routes of the Shimanami Kaido include the Main Route and Optional Routes, which you can combine to fit your trip schedule and fitness level. Of course, there are many scenic routes beyond the recommended courses, and exploring backstreets can also be fun. Think of the recommended routes as a helpful starting point, and feel free to create your own cycling adventure. If your schedule is short, cycling just part of the route is also a good option.

This page answers a common beginner question: “What are the cycling routes like?” with a simple answer and detailed explanation. Please check the link below for more Q&A to help plan your Shimanami Kaido cycling trip.